Food & Nutrition

MCFC provides children with nutritious hot lunches and snacks throughout the day. No food is to be brought into the centre (excludes infant formula, which can be provided for babies). Please see the Food at MCFC Procedure and the Food Nutrition and Oral Health Policy for more information.

MCFC provides cakes for children's birthdays. If you would like to order a cake, please complete the form here (1 week notice required).

	MONDAY 18/7	TUESDAY 19/7	WEDNESDAY 20/7	THURSDAY 21/7	FRIDAY 22/7
MORNING TEA	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk /Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water
LUNCH	Tomato Cheese Rice Beef, tomato, peas, parsley & thyme, carrots, pumpkin, grated cheese	Vegetable Soup & whole meal pasta Red lentils, carrots, pumpkin, leek, zucchini, onion, garlic, thyme, parsley	Roast Chicken with veggies Chicken drumstick, garlic, soya sauce, green beans, peas, carrots, corn , whole meal bread	Tuna & Corn patties with whole meal bread & salads Tuna, Potato, Corn, onion, breadcrumbs, egg replacement, lettuce, tomato, cucumber	Spaghetti Bolognese Lamb, crushed tomato, tomato paste, peas, zucchini, pumpkin, onion and garlic
Vegetarian Dishes	Tomato Cheese Rice Borlotti beans, peas, tomato, peas, parsley & thyme, carrots, pumpkin, grated cheese	AS ABOVE	Gratin vegetables with whole meal bread Pumpkin, broccoli, carrot, cheese, whole meal flour, milk	Chick peas patties with whole meal bread & salads Chick peas, Potato, Corn, onion, breadcrumbs, egg replacement, lettuce, tomato, cucumber	Vegetable Spaghetti Crushed Tomato, peas, pumpkin, onion, garlic, red lentils
Steam Veggies	A Variety of Steamed Veggies are provided for Babies Groups. Please Check Days Vegies with Group Educators / Cook
DRINKS		Water	Water	Water	Water
DESSERT	Fruits & Yoghurt	Fruits & Yoghurt	Fruits & Yoghurt	Fruits & Yoghurt	Fruits & Yoghurt
AFTERNOON TEA	Raisin Bread with margarine	Sandwiches with grated cucumber, cream cheese, margarine	Apple and Pear Cake S/R wholemeal flour, margarine, apple, pear, egg replacement and sultana	Corn and spinach Muffins S/R wholemeal flour, margarine, spinach, creamed corn, eggs replacement parsley	Cucumber dip with whole meal bread & Vegetable Stick Cucumber, cream cheese, yoghurt
DRINKS	Milk / Water	Milk / Water	Milk / Water	Milk / Water	Milk / Water

	MONDAY 11/9	TUESDAY 12/9	WEDNESDAY 13/9	THURSDAY 14/9	FRIDAY 15/9
MORNING TEA	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk /Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water	Apple, pear, banana, orange, cucumber, tomato, cheese Milk / Water
LUNCH	Creamy vegetable pasta Borlotti beans, pumpkin, zucchini, peas, corn, carrots, milk, cheese and whole meal pasta	Lamb and Vegetable Hot pot and brown rice Lamb , onion, garlic, thyme, crushed tomato, broccoli, chick peas, zucchini, carrots	Stir Fry chicken with noodles Chicken, broccoli, carrots, snow peas, baby corn, garlic, onion, soy sauce, corn flour	Beef and lentils soup with whole grain bread Beef, brown lentils, carrots, leeks, celery, parsnip, potato, onion garlic, thyme	Chicken Corn Couscous Chicken, couscous, carrot, broccoli, corn , peas, parsley, onion, garlic
Vegetarian Dishes	AS ABOVE	Vegetable Hot pot and brown rice Onion, garlic, thyme, crushed tomato, cauliflower, chick peas, zucchini, carrots	Stir fry Vegetables with noodles Tofu, broccoli, carrots, snow peas, baby corn, garlic, onion, soy sauce, corn flour	Vegetable Soup with whole grain bread Brown lentils, carrots, leeks, celery, parsnip, potato, onion garlic, thyme	Vegetable Couscous Chickpeas, couscous, carrot, broccoli, corn, peas, parsley, onion, garlic
Steam Veggies	A Variety of Steamed Veggies are provided for Babies Groups. Please Check Days Vegies with Group Educators / Cook
DRINKS		Water	Water	Water	Water
DESSERT	Fruits & Yoghurt	Fruits & Yoghurt	Fruits & Yoghurt	Fruits & Yoghurt	Fruits & Yoghurt
AFTERNOON TEA	Savoury Platter Prune, Cherry tomato, cucumber, cheese, strawberries, sultana & corn thins	Banana Cake Banana, sultana, s/r whole meal flour, egg replacement, margarine	Dates and Oranges Cake Dates, oranges, sultana, s/r whole meal flour, egg replacement, margarine	Tomato and Basil Dip with whole meal stick and cucumber stick Tomato, tomato, cream cheese, garlic	Apple & Blue berries Muffins Apple, blue berries, s/r wholemeal flour, egg replacement, margarine, sultana
DRINKS	Milk / Water	Milk / Water	Milk / Water	Milk / Water	Milk / Water

Food & Nutrition

Food & Nutrition

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